Emily is the head coach and gym manager at Emerge CrossFit. She is married with one dog who is essentially a human child. She has been doing CrossFit since 2016 and originally started when she moved home from college, where she had been doing OrangeTheory fitness, hot yoga, and running. CrossFit was the closest thing around to matching the HIIT style of OrangeTheory, so she gave it a shot and hasn’t stopped drinking the Kool-Aid since. 

She is a remote Project Coordinator for a Battery Energy Storage System company. She is a big fan of movie days, has four sisters, and is allergic to pineapple. Emily has her CrossFit-L1 certification, an OPEX CCP certification, and a masters in Sports and Fitness Nutrition.