Rachel is one of the coaches at Emerge CrossFit. She is married with two daughters. She has been doing CrossFit since 2018 and originally started because a fellow soccer mom convinced her to try it out. She blew through her initial 10-punch card pass in less than two weeks and was hooked. She is a Substitute Teacher and Assistant Track Coach for the Orcutt Union School District. 

Her hobbies mostly include attending each of her daughters’ many sports events, in addition to reading or knitting/crocheting. She competed in Division 3 gymnastics and track in college, and thanks to CrossFit, can still walk on her hands at 48 years old! Rachel has her CrossFit-L1 certification.